If you are lucky enough to be basically healthy and fit, I bet you take your health for granted. I know that I wake up each morning expecting all of my body parts to work like they are supposed to.I think we should be a little more grateful for that.

So this morning, when my feet hit the floor, I was both surprised and annoyed that my right foot hurt. What the heck is that about? I seem to remember stepping on a rock in the driveway last night while unloading the truck with groceries. Maybe that was part of the problem? I looked at the bottom of my foot and wow! There is a huge round bruise there. I think that rock did a lot more damage than I realized at the time.

I’m going to look like a fool limping all over town today, but the foot hurts.